There are a lot of shots to master on the pickleball court. One common shot to master is the slice—which is a shot where you put backspin on the pickleball (i.e., spin that travels from 6 o’clock to 12 o’clock back toward the player that makes contact
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Researchers from the Apple Heart and Movement Study announced that, based on data collected from Apple Watch, “the number of participants playing pickleball in a single month surpassed the number of participants playing tennis for the first time” in July 2023. In connection with this finding, Apple Heart
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Dr. Ernie Medina describes pickleball as the “Holy Grail” of physical activity. It raises the heart rate, isn’t too demanding on the body and requires players to use their brains for concentration. However, injuries do still occur here are a few tips to avoid them. Warm up
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